I Just Need a Break: The Hidden Battles of Everyday Survival

2–3 minutes

Some days really do just feel like such a struggle. I really have to dig deep quite a lot of the time just to put one foot in front of the other. I often find myself wishing life would just give me a break.

I’m constantly fight for something and most of the time it isn’t even something I should be fighting for it’s just a basic human need or someone to show some compassion. Even at my worst I always had others at the forefront of my mind – whether that were my family, Archie, others that needed help more than I did. I’m not saying I’m a saint but I do my best to think about other people.

But I just sometimes need other people to do that for me. It is absolutely no secret that I have been unwell, even before I shared my story many people knew that I wasn’t well. But still I just feel like obstacles are constantly thrown in my direction. Today I completely lost it – I didn’t think before I did, don’t get me wrong the people deserved it but I know I should have handled things differently. But honestly some days I just feel completely overwhelmed.

Situations out of my control or unexpected completely throw me off. I try my best to just go with it or take a deep breath or count to ten (or 1 million) but sometimes that just doesn’t work. I just need a break, I think that was the one thing that benefitted me from being in hospital just getting to ignore reality for a little while. But in the real world I can’t to that and when I feel myself getting bad I don’t always know how to stop it.

A million things have run through my head – drive far way (personal favourite), have a drink, hurt myself – but I know that if I do those things I won’t feel better in the long run maybe I will for a short while but then I will beat myself up for failing.

So instead I’ve screamed, I’ve cried, I’ve shouted at everyone (some underserving) but I haven’t given in. And that in itself is progress.


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2 responses to “I Just Need a Break: The Hidden Battles of Everyday Survival”

  1. Helen Mitchell Avatar

    This resonates a lot. I often can’t put one foot in front of the other and can’t even seem to have any compassion for myself but will always see the reasons why others should fight on n keep going. We are our own worst enemies xx

    1. Elle Ward Avatar

      Hi Helen – thank you so much for sharing. Often we are able to show compassion to others but are unwilling or unable to do that for ourselves. Be patient with yourself and treat yourself how you would treat others. If you feel able to share your story with me please email me at ew.whataboutnow@gmail.com – I would love to get your story out there x x

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